Yes. Not dorky.Originally Posted by bikeless in WI
It probably will actually help you pace yourself. From spin class, you most likely already know your HR comfort zone & limits. So you can use the HRM to know when you need to slow it a bit, or perhaps pick up the pace. I'd wear it if I were you.
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It probably will actually help you pace yourself. From spin class, you most likely already know your HR comfort zone & limits. So you can use the HRM to know when you need to slow it a bit, or perhaps pick up the pace. I'd wear it if I were you.
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