What did you eat today?

[Crankin]

yesterday:
B: plain non fat greek yogurt with blueberries, walnuts, and dried cranberries, orange, V-8, coffee
S: cheese (Marquesa, I think)
L: salad with lettuce, 2 slices chicken and one slice low salt ham, low fat cheddar, oil and vinegar. a Pink Lady apple and water
S: Luna bar and trail mix with nuts and cranberries between 3 and 6 PM
D:shredded white meat chicken breast with a spicy/sweet sauce (ketchup, cumin, allspice, etc) on one slice of good whole wheat bread, side of cole slaw, 2 squares dark chocolate, water

Today, so far,
B: egg white omelette with low fat cheddar and a teeny bit of red pepper jelly, grapefruit half, coffee, V-8
L: can of tuna in olive oil, red peppers, orange and a piece of cheese, water

Snacks for when I am at school.. package of trail mix as above, slice of whole wheat bread with low fat cheese
Dinner will be homemade soup with escarole, white beans, turkey sausage in a chicken broth base. not sure what else, DH is in charge tonight.

[spokewench]

TODAY:

B: Bowl of rice crispies, coffee
S: Granola bar
L: Leftover chicken cacciatore w/ pasta, piece of chocolate
D: 1 Piece of pizza and salad (oil/vinegar) dressing with blue cheese crumbles
Dessert?

[redrhodie]

yesterday:

2 eggs and 2 slices of whole wheat toast
a slice of banana bread, pre ride.
a banana, post ride
curried lentils and spinach, with brown basmati rice, peas and cashews
an orange
Pad Thai with tofu (in restaurant)
Spanish almonds, a pear, and another orange

[spokewench]

Yesterday:
B: Bowl of rice crispies, coffee, glass of orange juice
L: Ham and Cheese sandwich, whole grain bread, mustard
S: Odwalla Juice - Strawberry C Monster b4 tennis
S: tortilla chips/salsa b4 dinner
D: Bowl of Beef Stew with Potatoes/carrots
Dessert: two taffy cookies

[spokewench]

B: Rice chex 1% milk, coffee
S: Granola bar
L: red beans and rice
D: trout, rice pilaf and asparagus

[spokewench]

Yesterday:
B: Two slices of raisin bread toast/butter, coffee
S: One orange, one banana
L: La Fondas, green pork enchilada, beef taco, rice beans, pepsi
D: Leftover steelhead trout, two bites, and a salad with olive oil vinagar dressing, 1 beer

Today:
B: Two eggs, and hash with coffee, piece of wheat toast
L: Hamburger and chocolate shake
D: Grilled chicken thighs, roasted potatoes, mixed vege - zucchini, tomato corn and a beer

Yep, eating out today for B and L - we went on a motorcycle ride!

[tulip]

Yesterday:
coffee with cream and sugar
smoothie made with mango, banana, yogurt, orange juice
brown and white rice with black beans, salsa, avocado, and a bit of cheese
half a container of haagen dazs dulche de leche ice cream with melted Baker's semi sweet chocolate
4 glasses of water

Today:
small glass of orange juice
coffee with cream and sugar
cheerios with banana and 2% milk
chocolate banana smoothie after 2-hour bike ride
big salad with lettuce and salmon. Wish I had another avocado!
the other half of that ice cream. It's all gone now, man it was good.
5 glasses of water