Although it's cold and somewhat snowy still, I have been hopping on my trainer for short bits of time. However, I cannot stay on much longer than 30 minutes due to foot pain. A spot on the ball of my foot gets sore and is a blunt but precise pain, even for a short time after I've removed my shoes. This has been a persisting issue for quite some time despite my many efforts to alieviate the foot pain (superfeet, thin socks, cleat adjustments).

I have very flat and wide feet (wide or 2E in most women's) which require orthodics in regular shoes. Are my shoes too tight? Too narrow? I've stuck it out with these shoes for more than a year but am finally convinced that I need to spend the money on some new shoes. Any suggestions for types or brands of road shoes?