What did you eat today?

[redrhodie]

yesterday:

2 eggs, 2 slices multi grain toast
a slice of homemade banana bread
a quesadilla with spinach, cheese, corn and chipotles, and some potato chips
a pear
Chinese takeout for dinner, tofu and mixed veggies with brown rice, and Singapore mei fun noodles with shrimp (both dishes shared)
another slice of banana bread
an orange or 2, I can't remember for sure

The chips and Chinese food put me over the top for salt.

[spokewench]

B: Piece of whole wheat toast and peanut butter, coffee
L: two chicken tacos
S: handful nuts
D: chicken cacciatori (mushrooms, tomato sauce) pasta glass of red wine

[Crankin]

yesterday:
B: plain non fat greek yogurt with blueberries, walnuts, and dried cranberries, orange, V-8, coffee
S: cheese (Marquesa, I think)
L: salad with lettuce, 2 slices chicken and one slice low salt ham, low fat cheddar, oil and vinegar. a Pink Lady apple and water
S: Luna bar and trail mix with nuts and cranberries between 3 and 6 PM
D:shredded white meat chicken breast with a spicy/sweet sauce (ketchup, cumin, allspice, etc) on one slice of good whole wheat bread, side of cole slaw, 2 squares dark chocolate, water

Today, so far,
B: egg white omelette with low fat cheddar and a teeny bit of red pepper jelly, grapefruit half, coffee, V-8
L: can of tuna in olive oil, red peppers, orange and a piece of cheese, water

Snacks for when I am at school.. package of trail mix as above, slice of whole wheat bread with low fat cheese
Dinner will be homemade soup with escarole, white beans, turkey sausage in a chicken broth base. not sure what else, DH is in charge tonight.

[spokewench]

TODAY:

B: Bowl of rice crispies, coffee
S: Granola bar
L: Leftover chicken cacciatore w/ pasta, piece of chocolate
D: 1 Piece of pizza and salad (oil/vinegar) dressing with blue cheese crumbles
Dessert?

[redrhodie]

yesterday:

2 eggs and 2 slices of whole wheat toast
a slice of banana bread, pre ride.
a banana, post ride
curried lentils and spinach, with brown basmati rice, peas and cashews
an orange
Pad Thai with tofu (in restaurant)
Spanish almonds, a pear, and another orange

[spokewench]

Yesterday:
B: Bowl of rice crispies, coffee, glass of orange juice
L: Ham and Cheese sandwich, whole grain bread, mustard
S: Odwalla Juice - Strawberry C Monster b4 tennis
S: tortilla chips/salsa b4 dinner
D: Bowl of Beef Stew with Potatoes/carrots
Dessert: two taffy cookies

[spokewench]

B: Rice chex 1% milk, coffee
S: Granola bar
L: red beans and rice
D: trout, rice pilaf and asparagus