Cathe Friedrich does this in one of her workouts (only on her toes):
I always chicken-out and do the alternative exercise, which is simple shoulder presses with hand-weights.
Cathe Friedrich does this in one of her workouts (only on her toes):
I always chicken-out and do the alternative exercise, which is simple shoulder presses with hand-weights.
Kirsten
run/bike log
zoomylicious
'11 Cannondale SuperSix 4 Rival
'12 Salsa Mukluk 3
'14 Seven Mudhoney S Ti/disc/Di2