Wow, I can't do that (but I did understand you right in the first placeOriginally Posted by crazycanuck
I was lost but now i'm found
Here's what i'm referring to-please refer to the lifting of arms in the 58sec to the 1min mark http://www.youtube.com/watch?v=yqzV0O139Yk
Start from that position.
I'll try and find more stuff..). One of my limbs always has to touch the ground or I fall off. Guess I have to add such balance exercises in... I'm not so sure where to start I'm a really bad balancer.
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Thread: Planks on an Exercise Ball
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02-24-2011, 05:02 AM #32
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Last edited by Susan; 02-24-2011 at 05:04 AM.
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