Quote Originally Posted by Susan View Post
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I wish I could balance sitting/lying on a swiss ball for some seconds without doing anything... (I could picture myself doing the above, but the broomstick would need to be a Nimbus 2000... )
You and me both Monday I tried planks on a ball but didn't try to move the ball as of yet - it was my first attempt on a ball and it seemed to go fine. It did not really seem much more difficult than doing regular planks on the floor - so either I wasn't doing it properly or I need to make it more challenging. I meet with my trainer this afternoon and will ask him about this.