Yesterday -

B - Nature's Path Flax Plus Berry crunch cereal with soy milk

S - 20 ounce soy hot chocolate

L - a tofurkey and lettuce sandwich on Dave's Killer whole wheat bread with vegenaise, a carrot, vanilla soy yogurt, an apple, and leftover chocolate chip banana bread pudding

S - an orange

D - Soy hot dog in a bun with ketchup and mustard and a chocolate peanut butter clif builders bar.

Today -

B - Nature's Path Flax Plus Berry crunch cereal with soy milk

S - 20 oz soy hot chocolate

L - a tofurkey and lettuce sandwich on Dave's Killer whole wheat bread with vegenaise, a carrot, vanilla soy yogurt, two kiwis, 5 organic "oreos"

D - Rice, whole pinto beans, and guacamole