What did you eat today?

[indysteel]

I'll admit that yesterday was not exactly healthy. It was our first wedding anniversary so I'm cutting myself some slack!

B: high fiber cereal with 2% milk (so far so good);

L: homemade mushroom barley soup and half an apple (still doing fine);

D: (This is wear things fall apart) Homemade meatloaf, peas, and mashed potatoes. Plus, a glass or two of Champagne.

S: Ice cream cone

Today, I'm back on track! I did go for a ride yesterday, but I'm pretty sure it didn't make up for my diet.

[limewave]

Today:

B: Fried egg sandwich + Coffee

MS: Granola Bar

Workout: 60 minute easy spin

Lunch: Ultrameal Shake + Banana + Silk + tsp PB, and Vegetables

WO: Strength Training, 20 minutes

AS: Greek Yogurt + Granola

D: Roasted Root Vegetables

WO: Run 6 miles

Recover: 1 Scoop Endura

ES: Old fashioned oats 2 raisins + walnuts

Yesterday I ate this:

[Catrin]

I'll admit that yesterday was not exactly healthy. It was our first wedding anniversary so I'm cutting myself some slack!......

D: (This is wear things fall apart) Homemade meatloaf, peas, and mashed potatoes. Plus, a glass or two of Champagne.

S: Ice cream cone

Today, I'm back on track! I did go for a ride yesterday, but I'm pretty sure it didn't make up for my diet.

First of all - congratulations on your first anniversary - that rocks! Second, it sounds like a delightful dinner - really like the sound of the snack as well

....
Yesterday I ate this:

Great picture.....It made me want to run out and find one

[indysteel]

First of all - congratulations on your first anniversary - that rocks! Second, it sounds like a delightful dinner - really like the sound of the snack as well

Thanks! I know meatloaf doesn't sound romantic in the least, but my meatloaf is pretty darn good if I do say so myself.

If I'm being completely honest, I have to admit that we had Indian on Saturday night, too. So, this weekend was not the best as far as healthy eating goes.

When we got married last year, we had a very private (just us and the friend who married us) "ceremony" in Madison, Indiana. We had no interest in a wedding, so that's what we settled on. Anyway, we had planned to spend spend the following night (Valentine's Day night that is) in Madison as well, until we heard reports that they were expecting 10 inches of snow! So, we hightailed it back north and stopped in Columbus at our favorite Indian restaurant on the way home. We just had to relive that memory. Unfortunately, some of our happy memories involve caloric food.

[limewave]

Great picture.....It made me want to run out and find one

We made the giant skillet chocolate chip cookie from 101cookbooks.com. And then paired it with some ice cream. It was ahmazing. I'm going to have to freeze the rest of the cookie because I have no self control when I go near it.

[spokewench]

My weekend was a disaster since we had a guest at the house that likes to eat out and eat a lot.

Saturday:
Coffee
B: Two eggs, 1 piece toast, 1/2 slice ham and hashbrowns at a local restaurant, OJ

Lunch: Bowl of chicken noodle soup, apple, beer

Dinner: Big plate of mexican food, chicken tacos, beans, rice and wonderful margarita.

Sunday:
B: Cereal (wheat chex and milk), coffee, oj

Lunch: Nothing till around 3:00 as we went on a long motorcycle ride; then ate a HUGE hamburger and fries at the Haunted Hamburger.

Dinner - One glass of wine - i could not eat anything more after that burger and fries!

[redrhodie]

Today:

B oatmeal with blueberries and pecans

S multigain bread with PB

L frozen veggie lasagna and a slice of bread

S dried fruit and nut bar, a plum, and an orange

D burrito with broccoli, brown rice, beans, guacamole, sour cream, salsa

S almonds, pecans, dried cranberries and raisins

I need some mo. Wish I had a yogurt in the house. Maybe I'll dig into the mango sorbet.

ETA, I had a small bowl of oatmeal with blueberries instead of the mango sorbet. I felt very depleted from my windy commute.

[Crankin]

B: egg white omelette with lox and low fat cream cheese inside, half a grapefruit, 2 cups of tea
S: string cheese
L: left over couscous and vegetable stew
S: mixed nuts and dried cranberries at 2, Luna Bar at 4
D: V-Day dinner of striped bass with grape tomatoes and onions, salad, white wine... probably chocolate after dinner

[Catrin]

B: Steel cut oats with berries, a little PB and some skim milk
S: 1 cup pomegranate low-fat Kefir
L: Left over tempeh stuffed pepper/vegetables with a blood orange for dessert
S: Cliff bar

40 minute strength training session
60 minutes spinning class

D: Roasted chicken breast, no-fat cottage cheese and 1 piece TJ sprouted rye toast - was really craving protein

I am still hungry, may mix a few blueberries into a cup of plain low-fat Kefir...

[Owlie]

B: Steel-cut oats with cinnamon and maple syrup
L: A bagel with smoked salmon cream cheese
S: A few pieces of smoked salmon--I need to get it out of the fridge before I leave
D: I picked up dinner from the local middle eastern restaurant. Spicy beef pita roll (with plenty of veggies) and a salad. I might have some of the pita bread with hummus if I want a snack later.

I really want a chai from the coffeeshop, or barring that a nice cup of tea at home...but if I do that, I know I won't sleep tonight.

[XMcShiftersonX]

Yesterday -

B - Nature's Path Flax Plus Berry crunch cereal with soy milk

S - 20 ounce soy hot chocolate

L - a tofurkey and lettuce sandwich on Dave's Killer whole wheat bread with vegenaise, a carrot, vanilla soy yogurt, an apple, and leftover chocolate chip banana bread pudding

S - an orange

D - Soy hot dog in a bun with ketchup and mustard and a chocolate peanut butter clif builders bar.

Today -

B - Nature's Path Flax Plus Berry crunch cereal with soy milk

S - 20 oz soy hot chocolate

L - a tofurkey and lettuce sandwich on Dave's Killer whole wheat bread with vegenaise, a carrot, vanilla soy yogurt, two kiwis, 5 organic "oreos"

D - Rice, whole pinto beans, and guacamole

[XMcShiftersonX]

B - A smoothie with blueberries, raspberries, blackberries, a banana, protein powder, almond milk, water, baby broccoli, and a pear. Cream of wheat made with soy milk and topped with brown sugar.

L - Leftover whole pinto beans, a carrot, vanilla soy yogurt, 2 kiwis, lotsa organic "oreos."

D - Tomato soup with two pieces of whole wheat toast with vegetable margarine on them, and a builders bar for dessert.

[redrhodie]

Yesterday

B 2 eggs, 2 slices whole wheat toast
S 1 slice multigrain bread with pb, and an apple
L broccoli and cheese quesadilla, and home fries
S yogurt with blueberries and nuts, an orange, and an apple
D cheese ravioli in cream sauce with arugula and peas, a couple of slices of baguette
a chocolate truffle at some point, too

[limewave]

B: Egg + Egg white on English muffin + coffee (I'm an addict)
S: Old Fashioned Oats w/ raisins & Walnuts + Coffee
L: Ultrameal Shake + Banana + Silk + PB and Vegetables
AS: Greek Yogurt + Granola, Veggies
D: Ultrameal Shake + Silk, Roasted Vegetables and greens
During Workout: Endura
ES: Dark Chocolate + Greek Yogurt

[spokewench]

Breakfast: coffee, bowl of wheat chex
Snack: Granola bar
Lunch: roast beef wrap
Snack - Handful of almonds unsalted
Dinner: Salad with a few pieces of grilled sirloin
Desert: one piece of valentines chocolate