January/February weight loss challenge

**azfiddle** · 02-11-2011, 12:16 PM

Last week was good- then I rode 71 miles Sunday, and my weight is back up. 115 again. I'm not eating that much, but it's not going down.

**channlluv** · 02-11-2011, 02:06 PM

Originally Posted by skhill

Roxy, using the money saved from not eating fast food for massages is brilliant!

Thanks, skhill. I highly recommend this new fitness plan.

Roxy

**solobiker** · 02-11-2011, 02:46 PM

146 for me

Wow..I must be doing something right.

**WindingRoad** · 02-11-2011, 05:50 PM

ALAS!!! 162

I thought it was never gonna budge!

**GLC1968** · 02-11-2011, 09:33 PM

150.8

While this is a loss, I'm a bit disappointed because I was *really* hoping to get below 150 by my birthday. Oh well, it'll happen eventually, right?

**woohoo** · 02-12-2011, 03:06 AM

177.5

**Catrin** · 02-12-2011, 04:43 AM

132.8

**Tri Girl** · 02-12-2011, 04:52 AM

163

155 will NOT be happening by the end of the month with the last 2 weeks of gaining. Oh well, I'm still down a few pounds, and I'll keep on keepin' on...

Will we continue this challenge into March and April?

**Jones** · 02-12-2011, 09:52 AM

193 I am an emotional and boredom eater and I can't get a grip. Also I can't say no when I am asked to lunch with a friends which oddly happens alot. I guess I need to make better choices at lunch and also not completley blow off my diet for the day because I went out for lunch.

**surgtech1956** · 02-14-2011, 02:01 AM

190#----- stilll

**channlluv** · 02-14-2011, 11:02 AM

I just don't get it. I rode 20 miles yesterday and I gained two pounds.

feh

Roxy

**Veronica** · 02-14-2011, 11:13 AM

Originally Posted by channlluv

I just don't get it. I rode 20 miles yesterday and I gained two pounds.

feh

Roxy

But what did you eat before, during and after the ride?

Veronica

**Catrin** · 02-14-2011, 12:06 PM

For me, my body always holds onto fluids for a day or two after a big ride or heavier strength trainig session - it does this regardless of what I may have eaten. Then I take a day off and am always surprised at how much weight I've lost the next morning. Perhaps your body does the same thing?

**Veronica** · 02-14-2011, 12:12 PM

Weight loss isn't about what you do over the course of one day. It's really about consistency.

Veronica

**klesko** · 02-15-2011, 02:24 AM

I always weigh more after a long ride too - for a couple of days. As long as I am eating less calories than I am burning I know the weight will slowly keep coming off. I use Fitday and log my food and workouts - it is very accurate.

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