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  1. #1
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    I'll admit that yesterday was not exactly healthy. It was our first wedding anniversary so I'm cutting myself some slack!

    B: high fiber cereal with 2% milk (so far so good);

    L: homemade mushroom barley soup and half an apple (still doing fine);

    D: (This is wear things fall apart) Homemade meatloaf, peas, and mashed potatoes. Plus, a glass or two of Champagne.

    S: Ice cream cone

    Today, I'm back on track! I did go for a ride yesterday, but I'm pretty sure it didn't make up for my diet.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  2. #2
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Today:

    B: Fried egg sandwich + Coffee

    MS: Granola Bar

    Workout: 60 minute easy spin

    Lunch: Ultrameal Shake + Banana + Silk + tsp PB, and Vegetables

    WO: Strength Training, 20 minutes

    AS: Greek Yogurt + Granola

    D: Roasted Root Vegetables

    WO: Run 6 miles

    Recover: 1 Scoop Endura

    ES: Old fashioned oats 2 raisins + walnuts

    Yesterday I ate this:
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

  3. #3
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by indysteel View Post
    I'll admit that yesterday was not exactly healthy. It was our first wedding anniversary so I'm cutting myself some slack!......

    D: (This is wear things fall apart) Homemade meatloaf, peas, and mashed potatoes. Plus, a glass or two of Champagne.

    S: Ice cream cone

    Today, I'm back on track! I did go for a ride yesterday, but I'm pretty sure it didn't make up for my diet.
    First of all - congratulations on your first anniversary - that rocks! Second, it sounds like a delightful dinner - really like the sound of the snack as well

    Quote Originally Posted by limewave View Post
    ....
    Yesterday I ate this:
    Great picture.....It made me want to run out and find one

  4. #4
    Join Date
    Sep 2006
    Location
    Central Indiana
    Posts
    6,034
    Quote Originally Posted by Catrin View Post
    First of all - congratulations on your first anniversary - that rocks! Second, it sounds like a delightful dinner - really like the sound of the snack as well
    Thanks! I know meatloaf doesn't sound romantic in the least, but my meatloaf is pretty darn good if I do say so myself.

    If I'm being completely honest, I have to admit that we had Indian on Saturday night, too. So, this weekend was not the best as far as healthy eating goes.

    When we got married last year, we had a very private (just us and the friend who married us) "ceremony" in Madison, Indiana. We had no interest in a wedding, so that's what we settled on. Anyway, we had planned to spend spend the following night (Valentine's Day night that is) in Madison as well, until we heard reports that they were expecting 10 inches of snow! So, we hightailed it back north and stopped in Columbus at our favorite Indian restaurant on the way home. We just had to relive that memory. Unfortunately, some of our happy memories involve caloric food.
    Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.

    --Mary Anne Radmacher

  5. #5
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Quote Originally Posted by Catrin View Post
    Great picture.....It made me want to run out and find one
    We made the giant skillet chocolate chip cookie from 101cookbooks.com. And then paired it with some ice cream. It was ahmazing. I'm going to have to freeze the rest of the cookie because I have no self control when I go near it.
    2005 Giant TCR2
    2012 Trek Superfly Elite AL
    2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
    2001 Trek 8000 SLR
    Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG

    Occasionally Updated Blog

 

 

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