B: 2 soft boiled eggs, 1 small slice whole wheat toast w/margerine, small bowl of grapes, blueberries, 1/2 orange, 2 cups coffee
S: about noon, before x country skiing: S'mores Luna Bar, 16 oz of water w/Nuun for first half of ski
L: bowl of butternut squash and apple soup with a whole wheat roll
and more water during second half of ski, which was a total of about 7 miles
S: a little sample of tomato soup w/pita chips at Trader Joe's, piece of string cheese
D: 3 baby lamb chops (they are teeny!), butter lettuce with olive oil, vinegar, Dijon, and honey dressing, mashed sweet potato, 2 squares dark chocolate