163
155 will NOT be happening by the end of the month with the last 2 weeks of gaining. Oh well, I'm still down a few pounds, and I'll keep on keepin' on...
Will we continue this challenge into March and April?
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 15 of 226
Hybrid View
-
02-12-2011, 04:52 AM #1
I heart my bike
- Join Date
- Apr 2006
- Location
- where the wind comes sweeping down the plain
- Posts
- 5,251
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
-
02-12-2011, 09:52 AM #2
Registered User
- Join Date
- Sep 2004
- Location
- California
- Posts
- 488
193 I am an emotional and boredom eater and I can't get a grip. Also I can't say no when I am asked to lunch with a friends which oddly happens alot. I guess I need to make better choices at lunch and also not completley blow off my diet for the day because I went out for lunch.
-
02-14-2011, 02:01 AM #3
Registered User
- Join Date
- Apr 2007
- Location
- Michigan
- Posts
- 1,054
190#----- stilll
2011 Specialized Secteur Elite Comp
2006 Trek 7100
-
02-14-2011, 11:02 AM #4
Registered User
- Join Date
- Sep 2008
- Location
- San Diego, CA
- Posts
- 1,316
I just don't get it. I rode 20 miles yesterday and I gained two pounds.
feh
RoxyGetting in touch with my inner try-athlete.
-
02-14-2011, 11:13 AM #5
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
But what did you eat before, during and after the ride?
Originally Posted by channlluv
Veronica
-
02-14-2011, 12:06 PM #6
What's over that hill?
- Join Date
- Nov 2009
- Posts
- 10,889
For me, my body always holds onto fluids for a day or two after a big ride or heavier strength trainig session - it does this regardless of what I may have eaten. Then I take a day off and am always surprised at how much weight I've lost the next morning. Perhaps your body does the same thing?
-
02-14-2011, 12:12 PM #7
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
Weight loss isn't about what you do over the course of one day. It's really about consistency.
Veronica
-
02-15-2011, 04:32 PM #8
Registered User
- Join Date
- Oct 2007
- Location
- MD
- Posts
- 1,626
Most definitely! Originally Posted by Tri Girl
Reply With Quote
