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  1. #1
    Join Date
    Jun 2006
    Location
    Newport, RI
    Posts
    3,821
    Quote Originally Posted by Catrin View Post
    My diet was awful yesterday so won't post it - I really need to do some 'advance cooking'. Calorie-wise it was fine, but the content was not. I also had less protein than usual and am starving...I KNOW better

    I really am enjoying this thread as it is giving me good ideas - thanks!
    Same for me the day before. Hadn't shopped for so long. There was nothing fresh in the house!
    '02 Eddy Merckx Fuga, Selle An Atomica
    '85 Eddy Merckx Professional, Selle An Atomica

    '10 Soma Double Cross DC, Selle An Atomica

    Slacker on wheels.

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Ok, I'll go even though my diet wasn't great yesterday!

    B - Toast with Cream Cheese 1 banana

    L - two yummy, but very bad, fried chicken fingers, coleslaw

    D - leftover spagetti with tomato sauce/turkey meatball

    Desert: 1/2 cup of tapioca pudding - full strength - yummy

  3. #3
    Join Date
    Jun 2003
    Location
    MI
    Posts
    2,543
    Today's Plan

    B: Egg + 1 Egg White on English Muffin, Coffee

    MS: Old Fashioned Oats made with Silk Light topped with raisins & walnuts, Water

    L: Turkey with Winter Vegetables and Wheatberry Soup (I'm meeting a friend for lunch, and this is the yummy soup of the day!)

    AS: Greek Yogurt + Bear Naked Granola, Veggies

    D: Ultrameal Dutch Chocolate Shake made w/ Banana, Bowl of homemade vegetable soup

    ES: 2 cups popcorn, Midnight Reverie 86% Dark Chocolate Square!!!!!

 

 

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