Quote Originally Posted by OakLeaf View Post

Side/side and rotational alighment are more, if they're off, they're torquing your knees every pedal stroke. You can feel that if you pay attention. Find someplace you can spiin steadily, preferably a reasonably flat road. Have whatever tool you need to re-position your cleat accessible. After you've warmed up, focus on how your knee joints feel. Does it feel like your tibias are being pulled to the outside or inside of your knee joints? Uncomfortably turned? A lot, or just a little?
That's it exactly on the cleat adjustment! I can't articulate it off the bike, because I can ignore it until the last five or so minutes of my workout. Sounds like I need to scoot it a little closer to the bike.