I got a trainer, by my own request, for Christmas, and it came with one of Robbie Venturas training dvds. Glad to hear the good recommendations although I think this one, "Race Day" is probably way beyond me for a while. At some point I will take a look at setting up a small dvd player where I can see it in the garage where the trainer is. Today I learned that no matter how cool the garage feels, a long sleeve jersey is not a good idea. I forgot to factor in that there is no air circulation. Maybe I will start training with the door open and hope for a breeze.