I have an 11 - 27 (I think) in the rear and a 48 - 36 - 24 front!

I am a big fan of not blowing out my knees. I pushed too big a gear on Sunday for the rollers out at Point Reyes and I paid for it on Monday! I don't ride a lot of rollers - everything I normally do is an extended climb and I just go down to the granny. Should have done that more.

V.