Treadmill again for me today... yuck. I'd planned on 5 or 6 miles, but at just 3 I felt wiped out. Then a brilliant thought-- it might be because I gave blood last night. So 4 miles was enough for me today...

It's warming up, and if the sleet/freezing rain holds off I might be running outside over the next few days!! but if the ice comes, who knows.