Perimenopause, Nausea and Cycling

[Trekhawk]

From here:
•Herbal Teas - peppermint tea, dandelion tea, hot water with lemon, ginger tea and licorice tea.
•Crackers - saltines, dry Melba toast or any type of non-salted cracker.
•Antacids - or Milk of Magnesia.
•Supplements - ginger capsules or Licorice root extract (or DGL).

Ginger is supposed to work very well for nausea. It helped my mom when she had a horrid case of nausea inducing vertigo.

Thanks snap for the link.
Looks like I need to make a shopping list.