Quote Originally Posted by ACG View Post
II logged on to fitday.com and have been recording my intake of food. I'm only eating about 1500 calories a day. I have a desk job and with my injury was told not to hit the stairs if I don't ahve to.

Yuu may need to cut back even more on the calorie intake. SInce being injured and unable to do 2-3 hour rides or 45 min runs, I have had to really watch the calories. 5# can creep on in no time. It totally sucks