This is likely true. When I first got my professional fit, the woman raised my saddle by almost 2 cm. I was terrified (and stunned - my legs are so short!) but apparently it had something to do with flexability. Anyway, my power output doubled immediately! I don't remember the exact numbers but the trainer she had me set up on had a power meter on it. JUST changing the saddle height made a remarkable difference. Even if you don't get faster, I'm sure you'll see an improvement in efficiency and that may translate into either faster OR the ability to go further.
Good job! Keep working at it.![]()




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