I am getting ready to bring it up about 3 mm, we did that two weeks ago... I KNOW it matters, but I was riding for such long distances without any trouble... but then my hip flexors got really, really tight, and perhaps that had something to do with the hamstring, I really do not know. I DO know, however, that my leg is finally healed and I do not want further trouble due to something that I can fix.




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