Quote Originally Posted by Blueberry View Post
What about putting the bike in a trainer, do you can "practice" standing without the bike moving?
I can do this, but it is an entirely different dynamic as the bike can't fall over I could use clipless on the trainer and spinning bikes 6 months before I could on the road.

LPH, your comment about it being a lack of muscle memory seems spot-on! I hadn't thought about that being the problem, it makes sense. Lots of practice in my future...