Have you tried anything like using a full body pillow? I can't imagine the position you're forced to be in right now. Would more propping help?
Have you tried anything like using a full body pillow? I can't imagine the position you're forced to be in right now. Would more propping help?
'02 Eddy Merckx Fuga, Selle An Atomica
'85 Eddy Merckx Professional, Selle An Atomica
'10 Soma Double Cross DC, Selle An Atomica
Slacker on wheels.
I love the full body pillow - it has actually helped immensely.
New plan is to wait until my first PT session. If they say it's ok to relax a little with the sleeping positions then I might be ok. Like most of you guys, I'm not all that fond of the idea of taking ambien. I don't know if the CR would work, but if I'm going to keep waking up I'd rather not be drugged.
I am considering the melatonin though.
The cats have taken to sleeping on my chest too, which makes me less likely to try to roll over in my sleep
Thanks for all of the advice so far!
(((cats on the chest))))
Each day is a gift, that's why it is called the present.
Melatonin doesn't help me much when I'm having problems sleeping but probably can't hurt. It has anti-oxidant properties and may help fight cancer.
Read more here:
http://www.cancer.org/Treatment/Trea...ment/melatonin
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow