Quote Originally Posted by anne_77
I'm beginning to realize I'm a slug. Do you guys seriously average 20-25 mph when you ride outside for an hour or more? My average is only 13 mph...
Anne -
If you're a slug I guess I am too! I also average between 13 and 14 mph. Many years ago I used to beat myself up over my speed and try to change it, but I finally learned that is the speed my body likes. I am more of an endurance rider; in fact I can happily ride at my 13-14mph pace for hours and hours and...

Feeling good about yourself and your riding is important. I personally do not feel that riding at a slower pace than others is necessarily something that should make you feel bad. If getting faster is something you want to do, I'm sure there are some folks here who can give you some pointers.

Happy riding at whatever pace is right for you!

--- Denise