
 Originally Posted by 
azfiddle
					 
				 
				Huff and Puff-  Weightwatchers (plus the bike) has worked really well for me.  I started 2009 at 150.  I am at 112 now.  You have to really feel committed for it to work though.  My friend started with me but wasn't really  willing to follow the program all the time, and had much less successful results.  But if you've done it before, you already know all that.
			
		 
	 
 that's good to hear and congrats on your results! Last time I did it was during the winter and I was worried about balancing points vs. need to fuel rides. Think I'll start tomorrow because I like a Friday weigh in.
				
			 
			
		 
			
				
			
			
				Trek Madone 4.5
Trek 4500 MTB
Specialized HardRock