So I haven't done my test for the 200 squat yet, but my co-worker did...she did all 200 already!
But only 4 push-ups.
I did 20 push-ups, guess I need to do my "squat test"
I think I would be bored doing 200 squats at once!
K
So I haven't done my test for the 200 squat yet, but my co-worker did...she did all 200 already!
But only 4 push-ups.
I did 20 push-ups, guess I need to do my "squat test"
I think I would be bored doing 200 squats at once!
K
katluvr![]()
I got as far as 8, and then I lost count because DH decided to start talking to me and I couldn't listen and count at the same time. And I was too tired to start over! But I think I'm going with column 2 this week.
2014 Bobbin Bramble / Brooks B67
2008 Rodriguez Rainier Mirage / Terry Butterfly Tri Gel
2007 Dahon Speed Pro TT / Biologic Velvet
I'm in column 2 (6 - 10) and I did all 5 sets with maxing out at 5 on the last set.![]()
I am also in column 2 and did all sets and maxed out at 6 on the final.![]()
Column 3 and I managed one more than the "at least" for the max at the end--10!
I signed up for http://www.pushupslogger.com... here i am!
'09 Jamis Satellite Femme | stock Jamis Road Sport -- road
'08 Trek 7.2FX | Terry Cite -- commuter
'77 Raleigh Grand Prix mixte | stock Brooks (vinyl) -- just for fun!
I bought the "Hundred Pushups" and "Two Hundred Squats" apps.
Each cheaper than a full sized bar of chocolate.
They keep me organized and give me instant gratification. Both very important motivators in my little universe.![]()
"If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
I tested into column two, just barely, but decided to go with column one. Maxed out at five in the last set.
Sarah
2008 Specialized Dolce