
Originally Posted by
Catrin
I did have shot blocs, but only ate 3 of them in the 3.5 hours before this happened (and a cliff bar). I know if my blood sugar drops too low that causes the kind of "slow" thinking I was having.
Hypoglycemia is a real bear. I find that the lower I get, the more confused I get, and the less likely I am to remember what to do (eat).
In the course of a 3.5 hour ride I will eat probably 20 shot blocs. It really is crucial that I eat them *before* I feel I need to. I'm in the habit now of also bringing glucose tablets along, I've had a couple moments where chewing clif blox was just too complicated for me to figure out. Hopefully I'll do a better job managing things in the future and won't get to that point. But at least the glucose tablets don't have to be chewed...
I buy shot blox by the case at REI, you get a discount.
The glucose tablets I get by the jar at the pharmacy. They are cheaper by the jar than by the tube, and I just use the jar to refill the tubes.
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