Quote Originally Posted by KnottedYet View Post
I loved that article! I do use the upstroke on hills, but I can't sustain it, and I have always thought it must be my inexperience or lack of strength - that all cyclists must be able to pull up AND down at the same time on both feet, all the time. After reading that, I feel a little differently.

Maybe I feel like I lose power when going clipless because I've been TOLD that so many times. Sitting here at my desk, I can't say whether I actually do. Two falls in 1 month BECAUSE of clips has me thinking, maybe I should go without for awhile....