Finally... I got up AND did run today. It was a bit cooler, we had a lot of rain and cloud coverage yesterday so I think it was in the 70's this AM at 7 AM. I did the 3.4 mile loop. I have my garmin back (well a re-furbished one) so I could see pace. Can you believe my goal was to run 12 mm or faster? I have gotten that slow! Took me about 0.8 min to get to a 12 mm then I was hanging out between 11:40 -11:50. Darn slow. But the garmin made me be aware of my pace. Now if I could get out consistently to run!

K