Yay GLC! Glad your foot's feeling better - doctor or no doctor.

So here's my new normal: after being mildly sick and/or slacking off for the better part of six weeks, I can just pick up and go out for an easy 10, like I used to just pick up and go out for an easy three and a half.

Didn't take me all day to try and goad myself into it, either, which is good. Must be time to pick a new goal.

That tri next month is still niggling at me ... I still haven't so much as been in a pool in at least five years ...