It happens to all of us, at some point or another.Last year, I was riding with my husband...going up a steep hill in my lowest gear possible. I had ridden this hill at least 4 times before, so I certainly was not expecting any problems getting up it on this ride. About midway through the steepest section, I just toppled over...I have no idea what happened, but I just couldn't turn the pedals anymore...my legs were fried. Then it dawned on me, that the day before I had run a 5k race...so I'm betting that is why my legs were toast the next day.
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