I use Neutrogena Age Defense Face everyday, especially since i have red hair, blue eyes, and fair skin. When i go for a ride i add Coppertone Sport ultra sweatproof.
I use Neutrogena Age Defense Face everyday, especially since i have red hair, blue eyes, and fair skin. When i go for a ride i add Coppertone Sport ultra sweatproof.
I wasn't born with my mother's Moroccan/Middleastern skin, but with my father's Eastern European skin. In short, I look like a ghost (see my Avatar? Day glow. My sister and brother always look tanned, but nooo not me). Well, I hate sunscreen. I hate putting it on, the smell and feel, and when I sweat and it gets in my eyes
. But my father's brothers all have skin cancer, my dad had pre-cancers removed from his skin (8 of them), and I am resigned to keeping away from the sunlight like a vampire. I use No-Ad and Banana Boat sweatproof, and apply it often during longer rides. I love the outdoors; camping, hiking, 4xing, and of course road and mtb riding, and those disgusting bottles follow me everywhere. I take small bottles or samples on rides, keep several in the truck at all times and pack more in my camping gear. SPF 30 in early to mid spring, 50 to 70 during the summer, and 15~20 for the winter unless it is very overcast where I dare to go with only the protection of clothing and clouds.
As for vitamin D, I supplement, 5000iu in drops mixed in my antioxidant Acai/berry drink every morning. Now I don't know if it's all in my head (probably is), but after about 2 weeks of this supplementation, I found I have a general feeling of well being and my creaky achy knees and hips feel much improved. Whatever the reason, I'm sticking with it; it is the only supplement I can say I feel a very real difference taking.
Tzvia- rollin' slow...
Specialized Ruby Expert/mens Bontrager Inform RXL
Specialized SWorks Safire/mens Bontrager Inform RL
Giant Anthem-W XT-XTR/mens Bontrager Inform RXL
Fuji Newest 3 commuter/mens Bontrager Inform RL
Novara E.T.A commuter/mens Bontrager Inform RL
As one who is also uber fair with a huge family history of skin cancer, and having had several removed from me already and the scars to prove it, plus living my whole life at altitude and in the desert...
...I do not trust that most conventional sunscreens are good for us. They may keep us from being burned, but they are full of crap I simply do not trust. After slathering on spf 30's to 50's of the conventional variety for years to no good effect (in terms of preventing skin cancer)...
I have switched to mostly chemical free sunscreens, none over the level of 20 spf, and I also do the Vitamin D supplement thing. Not only do I feel better, I haven't had the yearly "bloom" of basal cell carcinomas I was starting to bitterly agree to.
I strongly suspect the efficacy of sunscreens in their ability to prevent cancer. They may prevent burn, but I don't believe most are good for us due to their heavy chemical make up, and create more problems than they prevent.
Could you suggest the sunscreens that you are currently using? I have avoided the sun for most of my 50 years due to some bad experiences with sun poisoning as a child and in my early 20's. However if I want to ride I can't avoid the sun any moreI currently have Coppertone Sport 50 Ultra Sweatproof sunscreen - but I do wonder about the chemical content. My skin isn't used to anything like this...
I am very fair, and also am of Eastern European ancestry (and Scot - but I take after my father's family where my complexion is concerned).
Most days in life don't stand out, But life's about those days that will...
Skinceuticals has some excellent sunscreens, some of which are all physical...
http://www.skinceuticals.com/_us/_en...g/protect.aspx
Total Block is another good physical sunscreen...
http://www.falleneskincare.com/displ...criteria=12552
I use Nia24 sunscreen daily and I love it. It is a physical sunscreen. The only problem is that it is not waterproof, so I use La Roche Posey when I need some waterproof.
http://www.skin-etc.com/nia24sundapr.html
My current fave is "BestBloc" organic uva/uvb spf 15 from Best on Earth. It is really good, feels very light, no zinc oxide, and bloody expensive (but at this point my skin is definitely worth it).Could you suggest the sunscreens that you are currently using? I have avoided the sun for most of my 50 years due to some bad experiences with sun poisoning as a child and in my early 20's. However if I want to ride I can't avoid the sun any more I currently have Coppertone Sport 50 Ultra Sweatproof sunscreen - but I do wonder about the chemical content. My skin isn't used to anything like this...
I am very fair, and also am of Eastern European ancestry (and Scot - but I take after my father's family where my complexion is concerned).
http://bestonearthproducts.com/bestb..._sunscreen.php
Another good one is Sun Shield by MyChelle (you can get at Whole Foods). Also bloody expensive (even more per ounce than Best on Earth), and it uses a form of zinc oxide that does not turn your skin white. It is thicker. I believe it is SPF20 or so.
mraguirre's recommendations look intriguing to me if you want a higher SPF or water resistance.
mraguirre: what is a "physical" sun screen? Curious.
I too am very cautious at this point, esp as I was fried to a crisp repeatedly as a child through my mid 20's, and have always lived at high altitude. I could be a poster child for high risk for skin cancer based on genetics and lifestyle (and both of my parents have had a lot of cancers removed, and i've already had half a dozen or so), so I don't mess around anymore.
The Skinseuticals are indeed interesting, and claim that the zinc oxide doesn't turn the skin white as in the past - have you found that to be the case? Also, I note the cost for a 3.5 oz tube of their Sport 40 SPF cream... is this a case where a little goes a long way? How about the Total Block? Curious minds would love to know - thanks!
I note that the BestBloc is less expensive than the other two...though all are expensive.
I am just concerned about all of those chemicals of usual sunscreens, and my skin isn't used to any of them...
Last edited by Catrin; 05-02-2010 at 02:04 PM.