Strangest but best commute today.
Being a recovering couch potato, back on the bike since '08 after a 6 year run as a junkfood junkie, and now 50, I don't claim to be a rocket on a bike. No one has ever ever ever commented on my bike-ability or fitness till today.
On the way home I have a long straight run of about 5 miles, and about half a mile in, a guy about my age (maybe a bit younger), turns just behind me from a cross street. I barely take notice as I click through the gears, taking this ride to try and spin smoothly at about 90rpm. I'm doing 19mph, feeling good as I normally don't go so fast on my 29lb commuter but I want to get home. Some dope steps out into the street in front of me, and I quickly, without thinking, brake while lifting and getting behind the seat as if I am going down a hill, just to keep control. I just miss him. Stopping at the light, after about 10 seconds, the guy on the bike pulls up onto the sidewalk on my right and says 'Boy, you are in really good shape, I had trouble trying to keep up!" I could only stammer "You're in good shape too." We talk for a few moments about the bikes, he is on an older steel MTB. The light changes and he motions for me to go first. At the next light, he says "thanks for the workout" and I replied to have a safe ride.
Ok, I'm stoked.
It sounds like I'm not the only one here with co-workers who think we are nuts. Hey, you all are all in better shape than most of them so just smile. I told a co-worker the other day that my resting HR was 49 and he said I was dead!
Tzvia- rollin' slow...
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