Quote Originally Posted by makbike View Post
I use ProLink and apply it every 300 miles.
Yep....although I aim for 150, it is probably closer to 300.

Apply ProLink to the inside of the lower part of the chain, spin the chain a couple of times and wipe it off really well. The lube is for the inside of the chain, not the outisde so wipe it down well so that you don't attract so much gunk. At the same time, wipe down the cogs, chain rings and derailleur pulleys.

The only time I use a degreaser is on my winter bikes. On those I use a heavier oil (to protect against the snow, salt and slush). That's a messy job. I much prefer the ProLink method on the road bikes.