Quote Originally Posted by kacie tri-ing View Post
If you switch the brown sugar for splenda and the peanut butter for almond butter I think it improves both of those issues. Don't you think?
The sugar goes down about 100 grams (for the entire recipe), which is good.

Almonds do not have a good Omega 3:6 ratio though, so this substitution is actually WORSE (1:18):

Omega 3: 1666mg
Omega 6: 29767mg