Lakerider - I am starting tomorrow, too. Core Synergenics (sp). I am going to do the lean program.
Let's check in here with eachother. Which program are you starting?
Lakerider - I am starting tomorrow, too. Core Synergenics (sp). I am going to do the lean program.
Let's check in here with eachother. Which program are you starting?
p90x will kick your butt, but Tony Horton has an incredible amount of energy which will help you get through it. I don't do it in the schedule that they prescribe, but I have in the past. When I did I couldn't do any other activities because it is so physically demanding. Now I only do the strength training and yoga during the week mixed in with swimming, and cycling, and running. I figure I'm getting plenty of cardio through my endurance training. Every once in a while I'll throw in the plyo workout. My advice is to just push yourself, you can do it!