Thank you all so much for your info.

Yes I think I am at a healthy weight? I am not sure what you mean by that? I am 5'7" and I weigh 127?? Does paleo make you loose or gain?

I will cont. to try to avoid the heavier carbs, Sometimes even fruit sets my blood sugar going crazy. this is so insane to have this so early!! I thought I had another 15 years before this would set in!

I run about 6-8 miles a day 3 days a week, and I cycle anywhere from 60-90 min. 3 times a week. I do about 20 min of strength training 3 times a week too! Anymore advice would be wonderful!