is to purchase tins of broiled eel from an Asian Grocery (I don't think these have made it to mainstream grocery stores yet) and dump over rice with a little soy. Add veggies on the side, or fruit if you wish.
Yummy! (It's the same stuff that is in Eel rolls for those sushi eaters out there). The tins are somewhere between .99 and 1.19.
Added Bonus: No one in my ex-office would touch the stuff. Hee Hee.
Homemade (on the weekend) soup heated and kept in a thermos works well too in winter. So does instant tuna salad on bread type thing of choice (buy pouch tuna and single serving mayo - take zip loc baggies of spices).



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