Quote Originally Posted by smilingcat View Post
thank you for the wiki link. Should of checked there first.

So high triglyceride can lead to pancreatitis. That's not good. Says I should consume Omega-3 to help bring the number down. And my partner is constantly eating flax seed which is high in Omega-3's...

Doesn't sound too hard to do.
I looooove the cold milled flax seed I buy at Costco. (www.flaxusa.com) I add it to all kinds of things. Easiest is just to dump a scoop into my yogurt. I like the taste, and it adds a rich nuttiness to things.