cholesterol

[smilingcat]

I thought triglyceride level was all about dietary fat, but I see that it is more complicated than that.

http://en.wikipedia.org/wiki/Triglyceride

If I have to work out a ratio of two different Omega fats, I'll never get it right.

thank you for the wiki link. Should of checked there first.

So high triglyceride can lead to pancreatitis. That's not good. Says I should consume Omega-3 to help bring the number down. And my partner is constantly eating flax seed which is high in Omega-3's...

Doesn't sound too hard to do.