Quote Originally Posted by CR400
Ok, I did my first spin class last night and I thought that I was gonna die. How many of you felt like this durning your first class?

Well as painful as it was it was fun.
For my first 4 weeks of spin class I felt like I would either pass out or throw up (or both!) at every class. And my heart rate was off the charts....Eventually though I acclimated to pace of the workout and to the spin bike.

Hang in there, it will get better! Spinning has really helped my cycling because my instructors are all die hard cyclists and have designed their classes to work on specific cycling skills.

- traveller