Didn't run today, but did a nice hike on the local mountain. A little under two hours for a 4.6 mile loop, and I could have kept going a lot longer but had some things to get done. Not too bad considering I haven't done that much hiking lately. One thing I have noticed since switching to minimal shoes for hiking is that I have very little if any soreness the next day. Before, I'd usually feel it in my quads for a couple of days after a long/steep hike. Tomorrow will be a run, hopefully before the icky weather starts.
2011 Surly LHT
1995 Trek 830