I ran my first race in over a year. Posted my slowest time ever for this event. Last time I ran it, in 2008, I averaged 9min/mile with a finish time of 55 minutes on the dot.
This year . . . I came in just under 1:04I weigh 25 lbs more. Time to get serious about the weight loss.
Here is my Garmin reading from the race.



I weigh 25 lbs more. Time to get serious about the weight loss.
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