Other than this one race that Wahine told me about (http://www.edmonton.ca/attractions_r...triathlon.aspx), I haven't given it much thought but you just inspired me to do some research! Looks like there are some good events around.
I've been vaguely thinking that in addition to working on my swimming form I should check out the Chi walking/running books and work on my foot and ankle stability. Taking the dog for daily walks seems to have exacerbated some muscular imbalances. It's also been a bit of a challenge to establish routines re my fitness goals, but hey -- it's a new year, right?



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