Shootingstar,
Just thought I'd tell you about something I do. May help, I buy a bag of bran and mix it in everything we eat. I can "hide" it bout everything but Icecream. My family never noticed the switch and I've been doing it for a little over a year. and I'm a much happier lady. My daughter's doc had me do this because she had alot of problems I think she inherrited my IBS. but anyway. It's kept me goin like clock work.


Here's to regular days......... and less stress.