5 miles today in an absolute downpour. Sky was sooo dark. My new shoes turned brown from the puddles, and the lake I was running around started smelling like sewage. Trying not to think too much about that. Still: I love running in the rain, and it was great being out there. I had dry needling (kind of like acupuncture) done on my hip last week and was curious to try out the results. No pain! Yay!