Look Ma, no hands...I wish...

[drdwin]

MommyBird,

I am having similar issues also. Along with my clipless issues I'm also having one-handed issues as well. I did it all the time on my MTB - no hands too - but the road bike is sooooo different. I can take off one hand to wave, unzip my jacket a bit or scratch an itch but I find myself death gripping with the opposite hand - if I really concentrate on lightening up my grip and making sure my posture is correct I can do it - grabbing a water bottle however will require that I actually move my upper body a bit more than just from the elbow down and that freaks me out. I've also been practicing changing my hand positions frequently going in and out of the drops and this seems to be helping me feel more comfortable. I'm also keep my head straight and focus on the road ahead because turning my head while riding one handed really messes me up. Good thing I don't do group rides yet!!!!!

[owlice]

Lorri, thanks! I'm on the opposite coast, and though I've LOVE a nice vacation to northern CA (or anywhere!), such a thing is unlikely while my spawn is in college.

I'll look locally; thanks!

(Or maybe you need to travel east... be a guest instructor out here! )

[MommyBird]

I am making small improvements.
I feel comfortable doing small things like toggling through my computer, checking time, and making small adjustments.
Still have not attempted to remove my bottle or sit back and remove both hands.
I would love to take a class.
No certified instructors in my area but Atlanta has some listed.
A class would be a nice Christmas present.
Balancing on the ball is still quite difficult for me but not for hubbie. Go figure?
We are going to Pittsburgh for Thanks Giving. Weather will be cold and rainy.
We are not taking bikes but we will take our erg.
I'll be free to concentrate on some core work as well. Pilates mat work.
Thanks again to all who have contributed their knowledge and experience.