Getting really hot here.
Woke up, too hot with terrible nerve pain in my shoulder( bad futon!!)
Knew ride would fix me up, so got dressed.
Riding couldnt get into it, felt somewhat tired.But nice to smell fresh dried fields and the comforting smell of clean cows, drifting off the pastures. No cyclists in sight, Odd but terribly hot even for 630 am.
It went well, no flats( like day before!). Arrived in time to buy fresh veggies for lunch.
Worked.Then rode on air con bus for part of the way.( MMMM). Then got off , aggghh!! 39 degrees and sooo hot my contacts kept drying out as I rode so I lost vision now and then.
Wow, my bum hurts and my legs. But I rode to work TWO days this week ( 15 km each way) and Im proud. Maybe three next week. Im hoping but with strength training, on my feet all day and bits of chronic fatigue lingering, its a bit iffy!