Quote Originally Posted by tulip View Post
Pedal and Ariel--that's great you eat so many veggies. I don't know you, but as I recall, neither of you are overweight (right?).
I've gotten away from An Apple A Day, but now I'm back on it.
Much as my distorted body image would argue, I'm probably a healthy weight. I do eat healthy - nothing fried, no beef or pork, no heavy dairy (hardly any dairy at all lately) whole grain everything, fruits, lean proteins, etc.

I did just start using The Daily Plate and was suprised at how many calories I do eat. Who knew a cup of dry-roasted soybeans had 544 calories????